INTRODUCING
The Ultimate Body Reset DIY programs
Here's what you get:
✅ Online exercise program - video, descriptions, timers
✅ Daily exercise, stretches or muscle release/relaxation techniques
✅ Lifelong skills on how to help injuries before you have to see a professional
✅ Bonus: Longevity exercise program you can maintain for months or years after
Upper Body Elevate
Who this WILL help:
Athlete's (rec or competitive) with shoulder problems.
If your bench press, push press, pull ups, toe-to-bar are bothering you.
People with neck or jaw pain that want to get back to activity.
People with upper back pain or a knot in their shoulders blades trying to be active.
If you can't sleep because upper body issues.
16 WEEKS OF PROGRAMMING!
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
Lower Body Strong
Who this WILL help:
Athlete's (rec or competitive) who want to be faster, stronger and reduce the chance of injuries.
People with hip, knee, ankle and low back injuries wanting to be active.
Unable to travel: walk on beaches or longer distance, hike or do stairs.
If you want to improve your squat, deadlift and lunges.
16 WEEKS OF PROGRAMMING!
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
Total
Body
Fixer
Who this WILL help:
Do it all at once!
Improving upper body and lower body injuries or movement limitations.
People with sleep problems.
People who want to improve their lifts in the gym.
People who want to travel and enjoy your excursions.
18 WEEKS OF PROGRAMMING!
30-60 minute high volume
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
15-30 minute
low volume
20 week program
Total value: $350
Today Just $250
Or split payments - every 4 weeks:
Today Just $50
Want MORE?
The Ultimate Body Reset DIY programs
+
Full Longevity Program Training Phase
Total Body Fixer (High Volume)
+ Longevity
Who this WILL help:
All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.
24 WEEKS OF PROGRAMMING!
30-60 minute higher intensity
Total value: $500
Today Just $300
Or split payments - every 4 weeks:
Today Just $50
Total Body Fixer (Low volume)
+ Longevity
Who this WILL help:
All total body fixer workouts + finish with the Complete Longevity Program package to maintain gains for a lifetime.
24 WEEKS OF PROGRAMMING!
15 - 30 minute lower volume
Total value: $500
Today Just $300
Or split payments - every 4 weeks:
Today Just $50
Want MORE?
Activity specific: DIY programs
Drive 20+ yards further:
GOLF lower body and core program
Who this WILL help:
Anyone trying to exercise to improve your golf game.
Improve mobility and strength in the lower body and core to swing further and with more control.
16 WEEKS OF PROGRAMMING!
20-40 minute/day
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50
Prepare your body for adventure:
Lower body recovery pre-cruise
Who this WILL help:
People who have issues with walking longer distances due to hip or knee pain.
People who have difficulty with stairs.
People who have difficulty doing hiking or walking on uneven surfaces like beaches or cobble stone.
16 WEEKS OF PROGRAMMING!
15 - 35 minute/day
Total value: $300
Today Just $200
Or split payments - every 4 weeks:
Today Just $50